[Third Party Observation Effect] Novel Prize physicists discovered a novel cosmological principle.

 It is the magic performed by God that everything changes whenever I hope. Anyone who wasn't shocked by this magic didn't understand. The infinite possibilities of the universe are created into the reality in front of us only through watching. Have you ever stopped thinking for a moment other than sleeping? Why don't you look at this as a third-party observer?

Watched Kim Sangwoon

Whatching changes everything. (Changing the intelligence)

As you meditate, you can see that it's really hard to stop thinking. People think about 50,000 things a day, and only 10% of them are useful, and 90% of the rest are negative. Every day like this builds up and becomes our life. In other words, we spend most of our waking lives thinking negative thoughts that are useless. If you face and look at the ideas that come to mind constantly, what would the idea be? I'll explain and see how powerful our thinking is about the observer effect that results vary depending on how I look at it.

1. Whatching changes everything. (Changing the intelligence)

When I couldn't think, my face was burning and I had a headache. It wasn't like a nice article was written because I had a bloated stomach and couldn't digest it, and just sitting like that. In addition, as I got older, my memory seemed to be gradually decreasing. It was not once or twice that I forgot the names of the people I met often and became awkward. I was very embarrassed because I couldn't think of the phone number of my hometown that I used to call every day. Has the invasion of bees begun, but has an unexpected change come as you understand the observer effect? First of all, the speed of writing articles and reading has increased remarkably. Ideas suddenly came to mind and became clear. Quantum physics books that were unfamiliar to me come into my head.

어느At times, the authors understand the intentions of the authors more deeply than what they write in books. It was so amazing that I thought like this. Then, did my English get better? Out of curiosity, I stared at Jiari, a graduate qualification exam in the United States. When Jiari was a reporter for the Ministry of Economy 20 years ago, she only had one look just before she went to the U.S. graduate school for training I was surprised when I got the test results. It ranks among the top 1% overall in the English category, including American students, of course. Isn't it amazing? I didn't study English or go to an academy for 20 hours. However, since I didn't know the alphabet until I entered middle school, the effect of early English education was not left. 

What magic did the observer effect do to my head? Did he just pop his head? Does the mere change of vision bring about a truly marvelous change in intelligence? An elementary school teacher started calling poor first-year students scholars. The children made them look at themselves as scholars. He introduced himself as a scholar when anyone came to the classroom. It also encouraged children to directly explain to visitors what scholars mean. Children, what did you say scholars are scholars? A scholar is a person who learns new things and enjoys learning. The children used to answer in a loud voice. 

The teacher also told me this. You're a scholar. Go home and teach your family what you learned that day. Scholars also like to teach others. When it comes to studying, children who used to turn their faces first have come to think of learning as a joy. And when I took the test a few months later, surprisingly, my grades had already reached the level of second grade. The teacher actually opened a first-year completion post before spring break. The children who reached the first grade in just a few months actually enjoyed themselves calling themselves second-year students. By the end of the first grade, more than 90% of children had a reading level above the third grade level.

Until just nine months ago, troublemakers in the region, who were the worst at studying, were transformed into the best students. It is the story of Jones, an elementary school teacher in Georgia, the United States. Psychologist McPherson followed seven children's vaccines practicing instruments for a long time. However, children's skills began to expand significantly from about nine months ago. It's amazing that the amount of practice is the same and the other conditions are similar, but why is there such a difference? He suddenly remembered the question he asked the children before practicing. How long are you going to do music, the children's conversation was 3 things.

I'm only going to do it for a year. I'll only do it until I graduate from high school. I'll do it all my life. I was surprised when I compared the children's skills. This is because children who will do it for the rest of their lives were four times higher than children who will quit after only a year. Even though I practiced the same time during the same period. Then, how about reducing the amount of practice that the kids will do for the rest of their lives? A surprising result came out. Even if they practice for 20 minutes a week, they practice for an hour and a half more than other children. Because my skills were much better. The conclusion was self-evident. I'll quit after a year  The children who spoke did not think they were musicians.

On the other hand, the children who said, "I'm going to do it all my life," think I'm a musician. Children who see themselves as musicians in their hearts show their extraordinary talents as if they have already become great musicians even if they practice much less than you. Why on earth does this happen when a simple difference in perspective of who you look at yourself makes the difference in talent so wide? A child who sees himself as a musician is in a position to fully accept music. In other words, it is to open the heart of the music hall wide. On the other hand, a child who will quit after playing for only a year opens only a part of his mind.

Just looking at him as a musician with an open mind, his musical talent jumps more than four times. Isn't this why my head feels like it's open after knowing the observer effect? Can I make a surprise transformation just by looking at me? Harvard psychologist Professor Rengo looked closely at hotel cleaners. They had to diligently clean up an average of 15 hotel rooms a day. I had to change the bedsheets, sweep and close the floor of the room, close the bathroom tightly, and move my body busily without any snowflakes. Nevertheless, they were showing all kinds of symptoms due to lack of exercise.

Professor Lango examined the health of 84 cleaners in several hotels. Most of them were overweight and had bulging stomachs and high blood pressure. The professor secretly summoned half of the 84 people to explain the exercise effect of cleaning activities. Your amount of exercise is more than enough. Think about it, changing the sheets for 15 minutes alone burns 40 calories. If you vacuum and clean it for 15 minutes, you lose 50 more calories. Cleaning a room has the same effect as exercising for 10 minutes, sweating profuse of sweat. Cleaning five rooms a day is the same as exercising for two and a half hours.

Professor Lango even drew a chart and explained it in detail. A month later, I examined the health of the cleaners who were explained and found a strange change.  The bulging belly went in and the triple chin disappeared. Blood pressure dropped and they never exercised separately. I just listened to the professor's explanation. On the other hand, there was no change in the bodies of the cleaners who did not hear the explanation. Why did this happen? Professor Lango explained, "I think calories go away every time I move my body while cleaning, so I actually do." Instead, he explained that only fatigue toxins are encased when cleaning. 

In other words, the body has also changed as the view of cleaning has changed. Cleaning was rather harmful to your health when you looked at it as boring and difficult. But why don't you think about it like this when you clean up? I'm changing the sheet. I must have lost 40 calories again, and I saw that every time I cleaned it, I actually lost weight. This is the secret to being slim and healthy without spending time and money to exercise separately. The same is true of the rice we eat every day, with one glass bottle labeled Thanks-rang and another limitation, such as hate and the damn one. 

Looking at it, the rice with a thank-you tag smelled of well-fermented yeast. On the other hand, the bottle labeled hate and the damn one was moldy and rotten black and smelled bad. Isn't that really weird? How did Bob even read the heart in the letter? Amateurs around the world, who had doubts, tested themselves in various languages, but the same results came out.

Whether in English, French, or Korean, the results were the same. At this point you'll probably have this hot idea, too. Will Bob not like me if I complain about my lack of food? Wouldn't that be the case with all relationships? For example, if your boss gives you this important job with an unwilling look on his face, but if you don't have anyone to do it right away, then do you want to do your best? Likewise, will Bob be completely cooperative to digest well when he enters your stomach with dissatisfaction? 

Won't chocolate do that? Buddhist monks were asked to look at the chocolate pieces for 10 seconds each with love and mercy. Please eat this chocolate and make your body and mind healthy, and I made people eat the chocolate I looked at and didn't look at every ounce of it a day. I rather asked them How did your mind and body change? Some answered that they were 10 times more energetic than before.

Some people said there was no change, and looking at those who were energized, curiously, everyone was eating chocolate with feelings of love. They responded that they became more energetic on average by 67% in five days. On the other hand, those who ate chocolate that the monks did not look at did not change anything.

2. Why does it change as it looks?

Like this, everything that exists in this world wakes up your inner thoughts like ghosts. And it changes as it looks inside. Whether it's water, rice, or iron, it doesn't matter. Why on earth is this happening? What does everything consist of? If you split the material and split it until it can no longer be split, fine particles will come out. When the rice is split and split, and it can no longer be split, fine particles will also come out. Then, if you split the brain waves and split them until they can no longer be split, fine particles will also come out. Everything, whether visible or invisible, is composed of fine particles.

 In other words, if the universe is made of all soil, fine particles are the smallest dust. Then, what is this dust, or particulate matter? Why does identity read people's minds so quickly? Let's imagine this to find out the identity of the particulate, first of all, inflating the particulate matter tremendously and enlarging it to the size of a baseball. Then load it into the automatic launcher and fire it one by one. In the middle, there are two thin slits and long gaps in the wall. You do that and fire the particulates. The particles then fly in a straight line and pass through the two, then hit the wall and leave only a grain mark.

You who look at it would say this. It's not amazing at all, so what's different from throwing a double ball through an open hole, but the fainting thing appears while you're away. You are horrified when you come in after going out for a while. The particles that were automatically fired without you looking at them turned into waves, not grains, and passed through the narrow two. Therefore, on the wall of the slit, not grain marks, but marks made by several waves interfering with each other remained.

You're just amazing with rabbit eyes. Do you think the wheat particles are possessed by ghosts? If I look at them, they fly in a straight line in advance, leave a grain mark, or they spread like waves and leave a wave mark, so you hurry to call your friend and ask him to experiment again. Professor Langer of Harvard University conducted an experiment in 1979 on elderly people aged 75 or older in a quiet village in Hampshire, the United States. She dressed up like 1959 all 20 years ago and looked at how the bodies of the elderly changed. At that time, doctors who examined the bodies of the elderly after meeting the week-long test were tongue-in-cheek when they found a really strange discovery.

Especially, I was surprised that my finger length was longer. People have been losing their height since their late 30s as their spinal discs have been burning little by little.  Arthritis in the knuckles shortens the length of the fingers, and it was really mysterious that the length of the fingers increased like this in just a few days. Thirty years later, in September 2010, BBC TV in the UK conducted a similar experiment with the advice of Professor Langer. Now, 20 to 30 years ago, when they became elderly squirted people, stars were gathered in one place to thaw, think, and talk like they used to. All the props they used were old-fashioned, too. 

3. Did their bodies change, too?(Building the body I want)

After some days of experimentation, viewers' eyes became round like rabbit eyes. The 80-year-old actress, who started the experiment in a wheelchair due to her physical discomfort, abandoned her wheelchair and walked out alone. The popular male entertainer of the past, who was difficult to operate, came on stage and danced tap dance cold. Old News & Co., who relied on a cane, walked up the stage stairs without a cane. Doctors examined the performers' bodies and found that they actually became younger. If your head is filled with memories when you were young, your body becomes young by itself. Psychologist Berg tried writing a short article for college students, including an old, retired, powerless gray retreat. 

The students wrote the following. When I retire, I want to go to a warm resort and spend my old age. It breaks my heart to see an old homeless man. The city looks gray all over. Bagh followed the college students out of the classroom. And I measured the walking speed of the students. The students walked slower than before they started writing. The fact that they used words related to aging alone has slowed their pace. Even if it was a short time, I was looking at my retirement in about 40 years, so my body also began to show signs of aging quickly like a tape that had a quick cold. 

4. So what on earth should I do to be young? 

As you get older, your body will inevitably grow old. This is the idea that makes the body old. The rate of aging begins to change just by realizing that the body can change as time changes. In other words, youth can permeate just by opening up the possibility that I can be young regardless of age. On the other hand, Noah is a phenomenon that occurs forcefully, and Noah proceeds relentlessly. As such, our bodies become reality as we look at them.

5. Looking at the process, it is easily achieved.

Can I really get a job if I draw a scene from the process of getting a job? There was a chuckle. Why aren't many self-improvement experts complaining that if you imagine your goal eagerly, one day you will appear in reality like a lie? Can you really achieve your goal in that way? Professor Wattingel of the University of Pennsylvania asked senior students how often they imagined getting a job. And two years later, I tracked whether it had paid off as much as I imagined it hard. The result was reversed. The more successful students were, the lower the employment rate and the less they were paid. The same was true of the image of losing weight.

Even though fat women eagerly imagined their future, they gained more weight, let alone lost weight. Professor Pyeong of the University of California also asked students to imagine a few minutes each day when they scored high on the midterm exam, which they would take a few days later. Think of a scene where you get good grades with a desperate heart and are happy. Did their efforts to make a mental picture bear good fruit? I compared their scores with other students. However, the more students who were obsessed with mental painting, the lower the score, not the higher the score. The more I imagine and imagine a successful scene, why does the result come out backwards?

6. How on earth do dreams come true?

There was a student who habitually submitted a report late. How can I fix this habit? I gave him my last report and asked him this as an experiment. What day are you going to write this report? He scratched his head and replied. Maybe I can use it on Friday. What time on Friday? I'm not sure. I think I'll be able to sleep around 9pm after dinner. It's 9 p.m., so where are you going to use it? In an embankment with a computer. And a week later, something surprising happened. Before the lecture started, he came out twirling and submitting the report the most?

This is because we set goals and do not draw specific processes of implementation in advance in our heads. There is no result without a process, and if you draw and look at it in detail, such as yesterday, where, and how to implement it, it will happen. The more specific the process is, the clearer the image is drawn. Superhuman sports players also vividly depict the game process when they train their images. In that case, the scene of winning the championship cup will naturally be easily drawn. If you omit the process and forcefully draw an image of success, it unconsciously permeates into doubt and blurs the image. This is because images are not drawn with will, but with a calm mind.

How will you spend Christmas Eve for German college students? Write an essay on how to spend it and submit it by December 26th. Next, AB was divided into two groups, and only group B students were called separately to ask. When, where, and how do you intend to write your essay? Be specific. The students gave their respective answers. Which of the two groups has achieved more goals? Group A students, who set a goal of writing an essay on December 26, took an average of 7.7 days to complete the essay. On the other hand, Group B students, who drew the specific execution process of when, where, and how to write, completed the essay in an average of 3.3 days. 

There was no difference in completing the essay. Group A, who completed the essay, also dragged on submitting it again. There is a more important issue. Which of the two groups achieved the final template of submitting an essay more? Group a submitted only 32% of essays. 75% of group b submitted essays. Why is there such a difference? The experimental professors speak together like this is how they do it. The more detailed the execution process is drawn, such as writing an essay as a fan of the father in his room early on Christmas day, the more vivid the image becomes. On the other hand, if the process is vague, the image of achieving the goal is not vividly drawn. The more vivid the image is, the more likely it is to appear as a reality.

7. Turn off negative thoughts, turn them into negative ones.

There's a amygdala in our brain that ignites all the negative emotions of anger, hatred, sadness, fear, despair, and so on fire. Mamigdala is firmly positioned in the deepest part of the transformation system in the middle of the brain to be responsible for survival. The size or function of the thumb remains unchanged from primitive times to now. Therefore, when the danger of survival comes, modern people explode, hate, and despair just like primitive people. This is why brain scientists call it a primitive brain. When I think about the primitive times, I sleep in the pitch-black darkness with my family. There's a rustle outside.

Amigdala turns on the danger signal in an instant. The rustling sound of a tiger, a creepy snake, or a strange primitive man with a stone axe, gets closer and closer. Jump up and pick up a stick of thorns. The rustle reached the mouth of the cave. I hit with a bat. Follow the screeching sound, slamming and swinging the club. There is nothing I can do for my survival. If you don't find my survival unconditionally, me and my family can be beaten. Like this, when my survival is in danger, I turn on the red light unconditionally and the danger warning device is Amigdala. Dr. Kling of the University of Chicago released seven monkeys that injured Amigdala into the wild, and all but one were eaten by predators in a long time.

Negative emotions are essential for survival. According to neuroscientists, a person experiences an average of twenty thousand situations a day. Amigda always classifies all these scarlet things into two categories: my side, your side, me and the enemy, and delivers them to the entire brain. It categorizes all situations thoroughly from the perspective of me and survival. There is also a way to label negative emotions. When negative emotions occur, ucla psychologist Lieberman labeled them as anger, anxiety, and stress, making them look objectively from a third party's eyes. 

Then it turned out that Amigdala calmed down almost immediately. Sundan Amigda, who looks at his emotions with other people's eyes, cools down momentarily. The simple act of looking is an off-switch that turns off the unpleasant signal of a child in the head. Dr. Kabaddism, a psychiatrist whose natural life span of negative liver is 90 seconds, says that if you don't want to give negative emotions quietly when they are swirling, you can feel the wonder of the vortex our brains create. Listen to the negative sounds we make ourselves. How amazing is it that humans can create negative consciousness on their own?

Sometimes we shake our teeth in anger, sometimes we fall into a swamp of despair, and we create it ourselves. Negative feelings or thoughts are to acknowledge and accept their existence as warmly as they arise for my survival. Brain, thank you for creating this vortex feeling for my survival. It will disappear in a few minutes. What kind of enlightenment are you giving me today? After greeting me so warmly, peace of mind will come before you know it. Dr. Taylor of Harvard University also said that his negative emotions or thoughts are extinguished within 90 seconds just by not giving them quietly, and his natural lifespan is 90 seconds. When we stretch, hormones spread through the blood vessels throughout our body, and after 90 seconds, they completely disappear.