[My Diabetes 300] "Physical Experimenter" "Salt, you have to eat as much as your body wants."

 The war on salt is now time to end the five benefits of modern medicine. There is a slight change in the atmosphere that was criticized for salt for a century. Studies have shown that low-salt foods are not necessarily good and have begun to be reported in the media. Although it has recently been reported in Korea, there have been voices of concern in the United States, Europe and other countries regarding salt restrictions. 

소금 섭취 후 피부 가려움 뻣뻣 함이 사라지다.

"Salt's amazing bibliques that control inflammation in the body."

"The dangerous truth and deadly pitfalls of that salt." 

When a person lives, the residue is bound to accumulate in some way. Old emotions, lumps, old thoughts, and leftover waste must be squeezed out to live. The power to squeeze, the power to squeeze, is the power of salt. When the body lacks salt, the squeezing power weakens, causing all kinds of symptoms of blood to become murky, solidified, and hardened appear in the body and mind, and he was prescribed not to eat salty even with high blood sugar.

Salt has an amazing secret to its 100-year immunity. Once you know it, you will find that the perception of salt is wrong, and many hyperglycemic patients like me are suffering from many side effects from low-salt foods due to the wrong perception and prescription of modern medicine.

1. The salt hidden in our bodies, the secret of salty taste, blood, sweat, and tears are salty, and we need salt to live.

The water that flows through our bodies is salt water. So blood, sweat, tears, runny nose are all salty. Not only secretions but also bones and blood contain salt. Salt is a component of the human body and is a pig's blood component that connects tissue and tissue blood, cell brain, and nerves. Salt is absolutely necessary to live without controversy. Without salt, you can't move your muscles or digest nutrients. The body cannot accept food or excrete it properly. Breathing, temperature control, and brain activity are impossible. Salt is used to send nerve transmission signals, mobilized for digestion absorption and excretion, and has essential ingredients for controlling blood pH and maintaining electrolyte and homeostasis.  It is a component of blood and body fluids and facilitates blood flow through osmotic pressure. 

With salt, water blood and body fluids, which account for 60-70% of our body, can play a proper role. Blood does not flow properly, so circulation is not good, and nutrients and hormones are not delivered, so cells and organs cannot function properly. So why don't doctors prescribe salt? The methods are different, but hospitals have been using salt for a long time. In fact, hospitals use salt the most. It is not a method of supplementing it by eating, but by injecting it directly into a vein, which is a physiological saline solution, or salt water, that is the most suitable solution for a sick person. The basic sap is salt water, a chloride-sodium solution that does not contain any special ingredients. The most commonly used physiological saline solution of 0.9% has a chloride-sodium content of 0.9g in 1,000ml.

In a physiological saline solution, menstruation has the same osmotic pressure as the concentration of blood, and is made in a state most similar to the use of various dissolved substances in the blood. It is made by adding influences such as glucose or amino acids according to its purpose, but the basic sap is salt water, which is chloride-sodium. The reason why a person is energized and recovered from the fluid is not because of the special ingredients in the fluid, but because the water and body fluids are supplemented and the blood circulation is even, blood flows well and the mood division is improved. The sap itself has a better electrolyte and blood circulation than any other pharmacological action, squeezing waste and releasing toxins to regain a living. Every cell in the human body produces and transmits information with electrical signals.

If there is a lack of electrolytes, fine current cannot flow throughout the body, so nerve stimulation is not transmitted. Even if a car is filled with fuel, it cannot move without regular battery stimulation. No matter how much you eat healthy food, when salt is lost, you lack bioelectricity, making you feel weak, extremely tired, and lethargic. Thankfully, our bodies send various signals to their owners when they run out of salt. Various mental and physical problems such as vomiting, dizziness, headache, nausea, lethargy, neurological abnormalities, inflammation, pain, itching, numbness or hardening, sweat control and heat control abnormalities, brain activity, muscle abnormalities, gasy or bloated, yawning, Gucci, stink and rotten smell, and terrible smell. 

2. Salty taste, squeezing power, squeezing energy.

All the secretions from the holes that connect inside and outside our bodies, such as blood, sweat, and tears, are salty. Salty is the energy of squeezing. In life, residue is bound to accumulate in our bodies somehow. Old emotions, old thoughts, and old thoughts must be metabolized and leftovers must be squeezed to live. If you pile it up in your body without shedding tears and sweat, it will eventually rot. You can live only when you squeeze urine from your kidneys and bladder and squeeze it with sweat, tears, and runny nose secretions. You can buy it only when you squeeze out substances such as heavy metals, toxic gases, fat, and toxins in the body. It takes strength to squeeze these flying and murky things out of the body. In other words, oxygen and nutrients are supplied in every corner of the body through blood vessels, and what is left after being used is collected and sent outside.

The power to squeeze, the power to squeeze, is the power of salty taste. When the body lacks salty taste, the squeezing power weakens, the blood becomes murky, and all kinds of symptoms appear in the body and mind. It is said that as you get older, your appetite becomes salty, but this is not only because your appetite becomes dull. When life is active, squeezing power is good, but as you get older, you lack water and your squeezing power decreases as you harden. Prostate abnormalities such as urinary incontinence cause urine control, saliva dry or sweat control, tears flow due to cold eyes, and the secretion of the reproductive organs dries. Due to lack of moisture, hormones or digestive fluids are not secreted well. The brain tries to become like a desert as it dries up due to the sorrow accumulated in life or later members.

Water moves with salt. Salinity is needed to control moisture. Eating salty is not a habit that occurred during poor times, but a natural phenomenon that occurs when you need more actual squeezing power. When toxins accumulate in the body, the brain is also covered with toxins, which can lead to immersion or cerebrovascular disease. In order to push out the agreement, which has increased viscosity due to a lot of debris, blood pressure is bound to increase that much, so it is natural for blood pressure to increase to some extent when you get older. The dry body can hold moisture only when it tastes salty. Salt squeezes waste with water and sends cleanly purified blood back into the body. If your body lacks salt, water will not work, so you cannot drink enough water. 

Even if you forcibly cast moisture, the body does not break the concentration of the body's liquid electrolyte, so it is discharged immediately into water. I just have to pee often. It lacks saltiness, does not flow, collects, hardens, and rots. There are lumps in the body or necrosis. Even if I try to force myself to drink, the water won't go over well. When salt and water are scarce, a lot of debris and waste clouds accumulate and blood vessels are blocked. Mental stress can also block blood vessels, and modern people can have blood vessels blocked or their lives at risk due to abnormal heartbeats. 

Lack of salty energy in the body causes inflammation. Inflammation occurs here and there by varying gastritis, colitis, rhinitis, otitis media, prostatitis, periodontitis, etc. If the residue is not squeezed and renewed, it cannot flow and eventually died. Life is constantly replaced by new cells and nothing stays in place. From a molecular perspective, I'm different from me three months ago and now. From the cell's point of view, he may be a completely different person from me a year ago. Salt and water are essential to live constantly new and lifelike. If you need more of this strength, if you need more of this strength, your appetite naturally finds a salty taste.

Salt saves the taste and aroma at the expense of everything. You melt away, but you make something else more valuable. Salt allows water to flow and hold water. Water and salt travel around every corner of the body to supply nutrients, and the residue is recovered, squeezed out, and the body is clean again. When the blood is clean, the appearance naturally shines in a clear and lively appearance. Without salt, it cannot become an information center through nerves, and muscle contraction does not occur. As a result, when salt is insufficient, the body does not move as expected. The head is a pig that doesn't want to do that, so the body is stiff and can't move as it wants. I experienced itching and stiffness. Only when the salt energy is adequate can the body and mind be clear and sleep well.

# As for me, 300 diabetics, I cut salt to 1/3 of my usual intake for about 3 years, so my skin was extremely itchy due to diet control. After that, I realized the importance of salt and ate it for about 3 days. After 3 to 4 days, my skin was not itchy and hardened after 7 to 10 days.

Lack of salt and water can lead to electrolyte problems, which can lead to dangerous conditions as bioelectricity persists. Hospitals inject saline into emergency patients and inject fluids during surgery to prevent shock death during surgery. In other words, hospitals use salt water the most, saying that salt is dangerous. This proves how important water and salt play in leading life.

소금 섭취 후 피부

소금 섭치 후 피브

소금 섭취 후 피부

3. The war on salt is now time to end the reciprocity of avantgarde medicine.

There is a slight change in the atmosphere that was criticized for salt for a century. Studies have shown that low-salt foods are not necessarily good and have begun to be reported in the media. Although it has recently been reported in Korea, there have been voices of concern in the United States, Europe and other countries regarding salt restrictions. Experts and scholars in countries where low-salt foods are not good for health at all and have more side effects are gradually raising their voices. The argument that artificially eliminating salt intake is not scientifically valid, and above all, it is practically impossible is gaining traction. Emphasizing only the risk of salt, there are growing calls to stop low-salt foods day by day, saying that even those who need salt cannot eat enough and are hurting their health. 

Vitamin C only causes certain diseases, but a lack of salt is life-threatening. More than 98% of Japanese hypertension is salt and irrelevant. It's a problem with kidneys, hormones, blood vessels, and blood. For the Japanese, reducing salt is meaningless, and rather, salt reduction is likely to pose a great risk to health. The latest issue of Nancy, a British medical journal, analyzed the relationship between salt intake and death of 130,000 people in 49 countries and published a study that found that eating too little salt makes you feel sick. Dr. Andrew, the author of the paper, said that reducing sodium intake causes a relatively lower blood pressure, but it has a greater adverse effect. He stressed that the key is whether it is better for health than reducing salt and frequenting blood pressure. 

If salt, known as the main culprit of cardiovascular disease, lowers the risk of heart disease and lacks salt, news that he died of a heart attack or heart disease can be seen.  Studies have shown that low-salt foods are not helpful for heart disease, stroke, and high blood pressure, but rather increase the likelihood of death in heart disease patients. Among hypertensive patients, the group of patients who ate less salt was four times higher than the group of patients who ate more salt.

If salt is insufficient, triglycerides can accumulate due to less power to release fat from the body, and hyperlipidemia can occur due to protein deposition. In addition, reducing salt intake in diabetics increases the probability of dying from heart disease and increases the early morbidity rate. Harvard University also found that the more low-salt foods you eat, the more likely you are to gain weight and develop diabetes. The Korean research team also recommends proper salt intake, warning that if thyroid patients eat blandly, electrolyte balance could be broken and dangerous. They warn patients with thyroid cancer, diabetes, and kidney disease to avoid eating too bland. 

4. These strings appear when the human body lacks salt and water.

When you sweat a lot, when your mouth is dry, when you eat more and eat too much. When it's hard to resist the temptation of late-night snacks, when the meat is too dry, when you want to eat ramen, when you eat frequently, when you can't digest and feel hungry even after eating, when you can't sleep after drinking coffee, when you eat in a hurry, before and after drinking, when your face is not clear. It is a tumor that occurs when your skin is dry and itchy, when you have hair loss and hair does not stop, when your body is inflamed, when you have a fever due to inflammation, such as acne, when your chest is pounding or unstable, when your calves are pulled or your legs are cramped, when your ears are dizzy, anemia, or lumps.

Back pain, back pain, frequent urination, weak and uncooled urinate, stiff and sore eyes, unprovoked tiredness or lethargy, lack of endurance, uterine or reproductive organs, 

infertility surgery, weakness, coldness, coldness, or heavy cough When you think, when you're scared, when you're scared, when you're creative.

5. Increase immunity and make all inflammation in the body disappear.

Control all inflammation with salt. Salt is sterilized and anti-inflammatory. The inflammatory sprain has two discordants. When external bacteria enter, our body urgently sends blood there. As plasma and white blood cells move to the injured area for treatment, the cinnamon heats up, swells, and signals pain. Water is needed to extinguish the fire, and when the fire rises, it must be hydrangeated by hand. As if controlling a fire with water, clean blood must be supplied continuously to eliminate inflammation. When you have inflammation, you need more energy than ever, and if you have enough energy in your body, it will be extinguished quickly even if you have enough energy, but if you don't have energy, the fire will grow out of control. 

People who usually lack energy are that likely to suffer from inflammation. Just as it is easy to extinguish when water is abundant in reservoirs or water tanks, our bodies must be rich in water and salt to catch inflammation. People with low salinity of body fluids due to lack of salt suffer from inflammation. Lower blood concentration strengthens bacterial or viral activity, weakens white blood cell activity, and reduces immune function. Even if you are bitten by a mosquito, you will get a wound even though you are not seriously injured.  Rhinitis. Middle ear infection. conjunctivitis, dermatitis. Inflammation occurs all over the body, such as a sore throat.

Records of controlling inflammation with salt come from here and there. In oriental medicine, salt is used to control Gochang's disease, swelling, and swellingOr, it is recorded everywhere that it removes poison saliva and makes the wound fat. The book has an interesting result that reveals that salt controls inflammation. According to a paper by joint researchers in the U.S. and Germany, salt contributes to developing immunity to fight off bacteria that have entered the human body.

While experimenting with the effects of salt intake on the human body, it was discovered that high concentrations of salt accumulate on the injured skin. They say that mice fed a lot of salt recovered quickly from bacterial infections, and high concentrations of salt accumulate in the wounds of mice fed less salt. The researchers concluded that the human body sets up a fake that sends salt to infected skin to defeat the real thing, and in the case of humans, salt accumulates in the area due to hepatitis, and the human body supplies salt to immune cells to defend itself. 

6. Infectious illnesses and plagues, both East and West, were blocked with salt. 

If you eat or sprinkle salt when you are hurt, torn, and cut, it will heal quickly. Salt is also helpful when you feel heavy due to inflammation of your gums or teeth. All inflammation, such as acne, abscess, pimples, atopy, rheumatism, hepatitis, and conjunctivitis, requires salt, and foods that are not seasoned quickly spoil, but if the human body is bland, it suffers from inflammation. Just as you look at the roots when a plant has an abnormality, you should control the roots of the abnormal symptoms that are revealed on the surface. Our bodies constantly strive to keep the books corresponding to the roots intact. Things that cannot be deciphered by the liver or kidneys are sent out. Such debris is exposed as skin inflammation and sometimes comes out to sensory organs such as gums, eyes, tongue, and nose. 

If you don't have the power to squeeze it out like that, pile up waste somewhere inside. Then, like gastritis and colitis, inflammation in the body can occur, and tumors or hardens to form lumps. It has no choice but to live with inflammation from inflammation to bone and tendon organs in areas exposed to the outside, such as the skin of the eyes, nose, and teeth. A bonfire could easily be extinguished with a single bucket, but if the house was on fire and the mountains and fields were on fire, it would take hours and days even if fire trucks came and helicopters were mobilized. The amount of salt and water required according to the severity of the inflammation is bound to be different. When you have an inflammation in your body, you need a lot of salt There is a limit to eating as a normal meal, so you have to eat salt or salt water in addition to meals. 

If you have inflammation or suffer from chronic inflammation, you need to increase the amount. Inflammation seems to have a fever on the outside, so it seems to be necessary to cool the body, but the body temperature is often low in the actual body. Avoiding cold things and drinking in the form of warm soup or salt to warm the body improves blood circulation and improves the ability to discharge waste through sweat and urine. All inflammation basically requires salt, but inflammation is added depending on the organ or area.

7. It is a good food to eat together depending on the type of inflammation.

1. A wooden stick, a meeting. Conjunctivitis, sore eyes, sore throat, tonsillitis, high arthritis, atopic dermatitis, psoriasis, esophagitis/salt + sour taste: lemon 

They include omija, calamansi, orange juice, fermented vinegar, and red bean powder.

2. Firearms, heart, small intestine, face, acne, tongue crack, tongue needle, sty, eye congestion, cheekbone rash, itching, inflammation or pain/salt + bitterness: accommodation, sorghum, dandelion, dark chocolate, coffee, etc.

3. Earthenware, spleen, stomach, gastritis, knee arthritis, cracked lips, hand-foot-and-mouth, forehead acne/salt + sweetness: Mascobado wonda, organic wonda, millet, sikhye, grain syrup, etc.

4. Taboos, pears, large intestine, runny nose rhinitis, colitis, runny nose, dermatitis with blisters and discharge, appendicitis, wrist inflammation/salt + spicy taste: ginger tea, cinnamon tea, spicy soup, red pepper paste, brown rice, and Yulmu.

5. Sook, kidney, bladder, middle ear, vagina, prostatitis, back, bladder, pyelitis, seborrheic dermatitis, tendinitis, inflammation around the ankle, foot fasciitis/salt + soup, salt tea, soy sauce tea, salt water, whey fire, baby saliva, rotator shoulder, back/salt + salt + wide, green tea, green tea, mulberry leaf, etc. 

8. A cold needs water and salt. 

The body's immune function is weak, so inflammation occurs easily. If your body lacks salt, you don't get well from a cold, it's better to warm your body and eat clean salt when you have a cold, and if you have fever or pain due to inflammation, you should increase the amount of salt intake. At this time, salt works well no matter how many times you eat. To prevent colds, you can brush your teeth with salt and clean your nose in the case of rhinitis, but it is a good way to develop immunity in your body by eating salt and salt water. It is recommended to add salt or Joseon soy sauce to soybean paste soup, seaweed soup, and bean sprout soup to eat hot and sweat. It should prevent the progression of bronchitis, otitis media, and pneumonia.

9. Colds and how to use salt.

1. Throat cold, Soyang cold: cough mixed with phlegm, sore throat, swollen throat, cold sore throat / sour drink with salt, omija. Drink lemon tea, citron tea, quince tea, and orange juice. After heating the yogurt, add a little vinegar and drink it. Protect your neck with a scarf or scarf. 

2. I drink sweet ginger tea with sugar or honey with a cold, double-sided cold, flesh pain, sneezing, stuffy nose / salt, and I also need a spicy taste for a cold. I like the spicy bean sprout soup with red pepper powder. Wear a mask and breathe in warm, humid air. 

3. Body cold, sun cold, headache, sore throat, stiff eyes, and sweat control / Coffee or soybean paste soup with salt. I eat Korean soy sauce tea and seaweed soup.